Tuesday, April 28, 2015

My 2 weeks in Namayumba village

I spent the past two weeks living in Namayumba, a village about 2 hours from Kampala. I had spent time in a rural community earlier this semester when we did our rural homestay, but this time I was by myself which was a very different experience. The Namayumba sub-district is a small town with many surrounding villages. Most of the people in the area are farmers and spend the whole day in the gardens, especially now that it’s the rainy season.

Namayumba Health Center
I stayed in a guest house at the Health Center (it’s about the equivalent of a small public hospital/ large clinic) with one of the nurse’s family. While living on the health center property I learned a lot about health care here in Uganda which further secured my passion for medicine and becoming a doctor. Every morning after taking tea, I’d walk down to the Health Center and find the place packed with patients. Some there for ARV’s (for HIV treatment), many with diabetes or hypertension, some extremely ill with a high fever (most commonly malaria), others with terrible wounds or skin infections, and so many others in desperate need of care. The first day I was there I was asked to assist with the triage center. I was responsible for taking each patients height, weight, BP and directing them to the appropriate wing of the facility. I realized very quickly that there was a serious concern: no one spoke English… Because most of the people in the community had not completed schooling, they never fully learned to speak English and spoke only the local language, Luganda. The few who could speak, did not understand my accent so they would just stare at me as I talked. I quickly learned to gesture to people and used the little Luganda I knew as much as I could.
Me and Nurse Celine (my host)
The nutritionist, Sister Martha set me up with a few people she thought could help me with finding participants for my study and I began looking for children that first afternoon. The biggest challenge I ran into was finding a translator who could walk around the villages with me and communicate well enough to conduct my study which included consent forms, parent surveys and the cognitive assessment. After a few stressful days of being literally lost in translation, I finally found the perfect guide Issac, who could speak English very well and knew the area very well. I realized right away that the results of my assessments in the village were very different than those in Kampala, indicating a huge cultural difference between the urban and rural environment.

The beautiful view of a village road (when it's actually a road)
I spent most of my days trekking through the villages carrying a height board and a weighing scale for measuring children. We walked from home to home looking for 5 year olds, both adequately nourished and stunted so that I could compare the two groups. Some days we managed to get 7-8 participants, and others we would spend over 9 hours in the villages and find only 2 children. We were able to work with Village Health Team members (VHT's) who helped us to locate many children within each village. Although it was difficult lugging all our supplies up and down each mountainside, especially in the pouring down rain, the air was so clear and the surroundings so breathtaking that it was worth it. After 9 straight days of looking for participants we managed to find all the children we needed, and all the hard work paid off. 

Issac giving a digit span test to a participant alongside a VHT
Rural poverty is very difficult to explain because in this area everyone would be considered “poor”. Everyday people eat posho and porridge, often their only foods because others are so expensive. Even foods like beans, potatoes, greens, rice, milk or silverfish are too expensive for people to buy on an inconsistent farmer salary. With the amount of starch in the normal diet it’s not surprising that the rates of diabetes follow the rates of malnourishment. It was hard to distinguish a difference between what mothers fed their children to explain why chronically malnourished children were stunted and other children who ate the same foods were not. Within a given family, the older sibling may be stunted while the younger one is normal height when they are fed the same foods. This phenomena was really strange to me and opened my eyes to the unfortunate truth that many of these children don’t receive enough food, but some are just more resilient than others.

One of the village homes made of mud.
The people there were so kind and welcoming, even though we could not fully communicate. Some of the people had never seen a white person before so I experienced many different reactions to my presence. Some children cried when they saw me, some were fascinated by me and couldn’t stop staring, some were really excited to meet me, and others ran away as fast as they could.






Here’s a short list of some great things that happened:

- One child who saw me ran inside his hut and pulled out a torn up poster of a white model. He pointed to it and then pointed to me and kept comparing the two.

-I could see the Milky Way and every star in the sky at night. I have never seen a sky so clear.

-I was proposed to by 3 men, one was my taxi driver which made for a very awkward bus ride.

-Rain+dirt= mud… I slipped and fell in the mud way too many times. I gave the village people quite the giggle.

-I met a woman with the same Buganda name as me, Namoli. She was 95, kept calling me twin, and the only English word she knew was soda.

-During one day that we were in the field, we walked 25 km. I really wish my fitbit worked here…

-Most white people that come through the village are doctors, called Musawo. I kept getting called Muzungu Musawo or “white doctor”. I had a few people take off articles of their clothing to show me a weird rash or other ailments they were concerned with.

-One of the kids I tested screamed every time he saw me so I had to walk away while Issac worked with him. Apparently he associated doctors with immunizations, so muzungu=needles

-The last morning I was there, they needed me to fill in for a nurse so I ended up working the hypertension and diabetes station, giving insulin tests and monitoring blood pressure.

-This past weekend we went white water rafting on the Nile River to take a much needed break from our research. We finished our rafting adventure with some Nile beer on the Nile!


Enjoying our Niles after a long day of rafting!

My experience in the village was very isolating and challenging (especially with no electricity or contact from the outside world) but extremely rewarding. I learned so much about the community I lived in and about myself as consequence. Although it was only 2 weeks, this experience has impacted my life in so many ways and definitely changed the way I perceive the world.


I have less than 3 weeks left here in Uganda, during which time I will be finishing my research and reuniting with my 4 other classmates. I’m excited to be back in the US, but I still cannot believe I will be leaving here so soon. There will be more to come before I return!!!

Tuesday, April 7, 2015

Beginning my Research!!!!

So the last few weeks have been very hectic beginning our Independent Study Project (ISP). At the end of my program, I have 6 weeks on my own to conduct research regarding a relevant development topic in Uganda. The whole semester we have been preparing for this time, learning from lectures and just using our personal experience here to identify a topic we are interested in. I have always been interested in Public health and wanted to find a topic relevant to my interests so I decided to combine both of my passions in Neuroscience and in Public Health. My study focuses on the cognitive effects of malnutrition in children under 5. I am preforming cognitive assessments on children which test the prefrontal cortex and working memory, indicators of a child’s innate ability to process information and attention, which are essential to learning. Chronic malnutrition can impair a child’s brain development so I will be testing the effects of these impairments between well-nourished children and malnourished children. We have just begun week 2 of the project, and I will admit, it’s very stressful but I am really excited to conduct my own research and learn first-hand about an issue that effects over 33% of Ugandan children.

Now to a less serious note. Here’s a list of fun things I’ve experienced in the past few weeks, in between writing my 20 page…. Yep. 20 page proposal.

  1.           Apparently Ugandans like research proposals to be almost as long as the final paper. My full paper should be about 30 pages
  2.      I met a little kid wearing a Clearwater beach shirt (my home town!!!).
  3.      Second-hand clothes are extremely popular here, so that’s where your goodwill donations eventually end up. I may even be wearing a skirt you donated….
  4. Easter is not just one day. It’s a whole week here. People take off starting Thursday and take holiday until Easter Monday, which is very difficult when it’s your first week of research.
  5.  Easter eggs are hardboiled eggs in a basket. I was really excited for an egg hunt, but it was literally just me looking for a basket full of hardboiled eggs (delicious nonetheless)
  6.  Because 89% of the population is Christian, walking around the city during Easter is really weird. I had never seen an empty street in downtown Kampala until Sunday. Because every store is closed (except the butcheries, which are owned by Muslims) over 2 billion people just disappear completely.
  7. I spent 3 hours trying to explain to my homestay dad what a “Jew” is… He still doesn’t get it.
  8. I went to Jinja this weekend to visit friends and spend some time at the source of the Nile. We were really confused when the hotel bar was having an Easter Saturday party with “exotic dancers”… We realized very quickly that exotic dancers here are literally just girls in mid-thigh shorts and a tank top strutting around like runway models. Exotic dancers here do not mean the same as they do in the US.
  9.  The Nile river is absolutely beautiful. It begins in Uganda and goes all the way through Egypt. If you are ever looking for a tourist destination in East Africa, definitely visit Jinja!
  10. Appreciate your washing machine! Many families here have washing machines, but almost no one uses them because they prefer hand washing. It takes me about 3 hours and I have bruises from scrubbing all the dirt out of my clothes.
  11. Additionally the rainy season has begun, and so my clothes that I spent all afternoon and evening drying on the clothesline were quickly soaked when a sudden storm came through.
  12. The rainy season is absolutely amazing! When it rains it pours and the entire city can flood in less than two hours. Thankfully it has been so dry in the weeks before that by noon, all the water has dried into small puddles. It usually rains from about 4 am-10am which is actually very therapeutic to sleep to.
  13.      The first day of the rainy season, I found a semi truck that had been buried in the mud past its wheels. It took 2 other semi trucks to pull it out. 
  14. The little kids on the road by my homestay have started calling me Auntie Muzungu. Auntie is anyone older who you trust and feel comfortable around. It sounds weird but when they yell “HI AUNTIE MUZUNGU” it kinda warms my heart.
  15. Mini golf exists here but is much harder. Mainly because the course is not by any means flat.
  16. The movie theaters only show movies in 3D. They’re not exactly our version of 3D but they are really cool and only cost about $4.
  17. With chronically malnourished populations, the people are often stunted. They are normal body proportions but they are shorter than normal. In the village I will be working in called Namuyamba, most of the people are either my size or shorter.
It’s very weird to me that I only have 6 weeks left here I Uganda. Although I am very busy working on my ISP, I am trying to take every moment I can to appreciate all that is around me. The people here, although the cultural differences can be sometimes frustrating, have taught me so much about what it means to be a part of community and what genuine kindness looks like.